It is the fruit of the black pepper plant and is used as a spice and medicine. There are a lot of health benefits of Black Peeper. Black peeper is Anti-viral, Anti-Bacterial, Anti Diabetic, Anti-oxidant and pain killing.

Black Peeper with lots of Benefits:

1. Black Peeper improves your digestion.
2. It helps in lose weight.
3. It can treat gum problems.
4. It can help in weight loss.
5. It regulates Blood pressure and cholesterol.
6. It helps to cure a cold and cough.
7. It can improve kidney and liver functions.
8. It helps to protect from constipation.
9. It can fight cancer.
10. It is also good for skin.

Warning:

1. Do not add much pepper to your food because it has an irritating effect on the intestine.
2. Should not take in much quantity.
3. In case of any allergic reaction, stop its use.

Watch the video below to learn more about Black Peeper:

https://www.youtube.com/watch?v=DX1SluFghEc